Sudoku Health
Does meditation prevents dementia?
Could the meditative practices, on a Buddhism context perhaps, help preventing diseases such as dementia and Alzheimer’s? I ask that because nowadays meditation has revealed so many benefits to one’s health, and, as I am learning about Buddhism, I really became interested in this issue.
Additionally, I wonder if playing games that are good for our brain, like sudoku and strategy games, is a good practice yet on a Buddhist perspective – they can be a very protective tool against brain damaging related diseases, but the very act of ‘playing’ wouldn’t makes us lose moments of mindfulness?
Thanks for your help!
I think the practice of meditation or buddhism might open your ‘eyes’ and change your understanding of ‘dementia’……. and the medical profession……..
I think it is recommended to play games to increase brain power, and it isnt done during meditation, so , it shouldnt effect moments of mindfulnesss……
You sound like you would benefit from joining a meditation and buddhist group where you can ask all your questions………..
Thomas Snyder – Solving the SU-doku puzzle
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